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Non-Profit OrganizationU.S. PostagePAIDSkokie, IllinoisPermit No. 389Kubose Dharma Legacy8334 Harding AvenueSkokie, Illinois 60076Change Service RequestedSEPT YES Y E SOCTNOVTheme:Remembering 9/11/01Purpose:To quietly reflect on a national tragedyMethod:“Flag Gassho:” Whenever you notice an American flag, put palm to palm together inGassho or do a one-hand informal Gassho. Slightly bow your head.Your Everyday SMailing ListUpdate Request(see below)Theme:Gratitude/InterdependencyPurpose:To deepen awareness that lives are taken so that we may existMethod: “Mealtime Meditation:” Pause quietly with a feeling of empathy for lives taken in thefood chain. Remind yourself to use in constructive ways the life energy received .Mailing List UpdateOur mailing list has welcomed new additions from many sources and referrals. We are happy to continue sending our newsletterto all interested persons. One reason for staying on the mailing list is to find out when new books come out. Also, you never knowwhen you might want to order a book for a relative or friend in a future time of need. If you know someone who would like to beadded or removed from our mailing list, please indicate below and send to:Oneness Newsletter, Kubose Dharma Legacy, 8334 Harding, Skokie, IL 60076.___ Please add to your mailing listName: ___________________________________________ Please remove from your mailing listAddress: ______________________________________Theme:NaturalnessPurpose:To examine the “masks” we adopt in lieu of genuine interpersonal interactionsMethod:“Maple Leaf Hand:” Rotate open hand like a falling autumn leaf… showing both frontand back sides. Then, gently nod your head in a “yes” affirmation gesture.

Universal Teachings For Everyday Living Page 8