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Non-Profit OrganizationU.S. PostagePAIDSkokie, IllinoisPermit No. 389Kubose Dharma Legacy8334 Harding AvenueSkokie, Illinois 60076Change Service RequestedJUNE YES Y E SJULYAUGTheme:MindfulnessPurpose:To be calm and centered while drivingMethod:“Dharma Steering Wheel:” Sit quietly before driving off. Trace the circle of the steeringwheel with your hand as a reminder to keep a Dharma perspective while driving.Your Everyday S Mailing ListUpdate Request(see below)Theme:Patience and CourtesyPurpose:To lessen one’s self-centered attitude while drivingMethod: “Letting-In Wave Gassho:” When possible, let other drivers in using a one-handed waveGassho of waving your hand in front of you to signal the other driver to go ahead of you.Mailing List UpdateOur mailing list has welcomed new additions from many sources and referrals. We are happy to continue sending our newsletterto all interested persons. One reason for staying on the mailing list is to find out when new books come out. Also, you never knowwhen you might want to order a book for a relative or friend in a future time of need. If you know someone who would like to beadded or removed from our mailing list, please indicate below and send to:Oneness Newsletter, Kubose Dharma Legacy, 8334 Harding, Skokie, IL 60076.___ Please add to your mailing listName: ___________________________________________ Please remove from your mailing listAddress: ______________________________________Theme:Present-CenterednessPurpose:To make use of time at stop lightsMethod:deep breath & say, “Ah… what a great opportunity to pause and refresh myself.” Smile.

Universal Teachings For Everyday Living Page 8

“Pause Gassho:” When waiting at a stoplight, place your hands together in your lap, take a