Institute for American Buddhism
28372 Margaret Road, Coarsegold, CA 93614
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I will start my 21-Day Program on (date) ______________. During the 21-day
period, I will tally each gassho on a monthly calendar sheet. If necessary,
I will use reminder "gassho" signs to help me remember to do
daily gassho. At the conclusion of the 21-day period, I will report a
summary of my calendar-sheet recordings. I also will include written comments
describing my experience with this 21-Day Program.
Please choose one of the following:
- I have set up a home altar or SPOT (Special Place of Tranquility).
I will respect this designated area as representing a place of quiet
power or dynamic serenity. I will give a dedicated effort to do daily
gassho at my SPOT: a Harmony Gassho in the morning and a Gratitude Gassho
in the evening. I have read the Home Altar/SPOT and Daily Gassho information
sheets and will follow the instructions to the best of my ability.
- I will do my own kind of morning and evening gassho. (Please describe
what you will do, where and when; e.g. any personal recitations, at
meal time, before washing up in the bathroom, etc.)
TO REGISTER: Please mail or e-mail us the information requested on this
form. Please note that after beginning the 21-Day Program, if you get
distracted or wish to start over for any reason, just re-submit your intention
to begin again.